Drinking honey and turmeric have the effect, what effect? Are there skin beauty and weight loss? How to eat honey properly? When is the best time? And after reading the article below, you feel the incredible effects of honey and turmeric!
As you know, turmeric is one of the common spices used in cooking – acting like a food coloring – for dark yellow foods. In addition, turmeric is used in many therapies. Since ancient times, people have known technology with honey to heal and improve health.
I. What is the effect of honey and turmeric?
1. Prevent cancer :
One of the greatest benefits of honey and turmeric is the ability to block the growth of cancer, especially the ability to prevent colon, breast cancer, and skin cancer.
This may be due to the high antioxidant properties of both honey and turmeric, which are resistant to free radicals – one of the major causes of cancer growth.
2. Fight arthritis:
Another benefit of art and honey is the ability to fight arthritis. And from ancient times, there are two ways to treat pain from arthritis: directly applied to the pain or consumption through eating.
3. Lower Cholesterol:
The high cholesterol-lowering effect of honey and turmeric can prevent diseases like high blood pressure and chronic heart disease.
In addition, this benefit can also block the development of atherosclerosis – making arteries hard and causing heart attacks.
4. Strengthen the immune system:
Remember if you have ever cured with honey or turmeric?
Both honey and turmeric have antioxidants that help kill bacteria, boosting the immune system, thus making the body healthy, avoiding the entry of unknown bacteria.
5. Supports detoxification:
Do you regularly drink alcohol and use medication?
Honey and ginger are capable of acting as natural detoxifiers, helping to protect the liver from toxins such as alcohol, chemicals, and certain medications.
6. Support digestion, enhance metabolism:
People who are more susceptible to severe digestive problems use honey and turmeric right away. This mixture helps to detoxify the digestive tract, stimulate metabolism and increase the production of liver and bile.
7. Control your diabetes:
Studies have demonstrated the ability to control diabetes of both honey and turmeric. Therefore, use a mixture of honey and turmeric to better control blood sugar levels.
8. Improve kidney function:
In a recent Indian study, they found that turmeric was capable of treating kidney disease. So use honey and turmeric to enhance kidney function and prevent the development of kidney disease under different conditions.
9. Treat stomach pain:
Turmeric and honey stimulate the metabolism, stimulate metabolism, increase the secretion of bile but not increase stomach gastric so you can be completely assured use.
10. Slow down the aging process:
The curcuminoid in turmeric and the special vitamin E content found in honey is a great way to stop the aging process. The skin, wrinkles or freckles, pigmentation, dark skin will be taken care of from the inside of the body by eating honey daily.
11. Sedation, treatment of insomnia, nervous tension:
Drinking honey with turmeric is very good in case of nervous breakdown, fatigue sickness.
II. How to mix honey with turmeric
+ 12 grams of turmeric (2 teaspoons of turmeric)
+ 6gr pure honey (1 teaspoon pure honey)
In warm water (below 50 degrees Celsius, do not use boiled water or cold water) and use in the early morning every day.
Freshly washed, shaved and thinly sliced, then soaked with pure honey for 1-2 days, until the color of the shade can be used.
Each time use 2 teaspoons of fresh honey and dissolve a glass of warm water.
III. Drinking honey with turmeric at best?
Mix 1 teaspoon turmeric with 2 teaspoons of honey and dissolve in a cup of warm water. Drinking on the belly also grows, preferably in the morning after waking up and evening before bed.
IV. Drinking honey with honey weight gain or lose weight?
Although it contains sugar, sugar in honey is natural, absorbed directly into the bloodstream and does not cause weight gain. Honey, in turn, increases the metabolism of fat into energy, helping you adjust your weight.
To lose weight drink honey and turmeric. Mix 1 teaspoon turmeric with 2 teaspoons of honey. Drink before meals about 45 minutes. 3 times a day before breakfast, lunch, dinner.
V. Drinking honey with acne treatment?
With skin spots, freckles, bruises or wrinkles, honey artificially boosts the cells, inhibits oxidation from the inside, but acne is a dirt, pores infection from the skin. Honey will not work.
However, with its antiseptic properties, you can take care of acne with honey from the outside. Honey can be mixed into a mixture of skin, exfoliating, purifying the pores, prevent scar formation and bruise after acne.